Guest Post by Pamela Zuber
A woman awakens with a start, her heart racing. She’s gasping for air and sweating, panicked and in an overall state of anxiety. This panic follows a nightmare that wakes her on a regular basis.
This woman could be struggling with post-traumatic stress disorder (PTSD). While many people associate PTSD with male military veterans, PTSD is also common in people who have never seen war.